Nutrition
How Many Different Types of Vegetarians Are There?
Plant-based, or plant-forward, eating is probably the most inescapable dietary trend. And it’s not necessarily as simple as just forgoing flesh; new factions are forming...
Results For Vegetarian
Recipes
2B Mindset Vegetarian Recipes
If you’re a vegetarian — or just trying to eat more vegetables — it can be a struggle to find recipes that are vegetarian and delicious. We’ve...
Nutrition
Foolproof Formula for a Healthy Vegetarian Salad
As someone who doesn’t eat meat, I’ve lost count of the number of times I’ve been served plain greens or a pile of raw vegetables...
Nutrition
How to Build Muscle on a Vegetarian Diet
If you’re looking to build muscle, you’ll find plenty of info out there extolling the virtues of lean meats and fish. But what if you’re...
Weight Loss
Can I Lose Weight on a Vegetarian Diet?
When it comes to losing weight, low-carb, gluten-free, vegan, and Paleo diets seem to get most of the attention these days. But don’t discount a...
Recipes
Vegetarian Eggs Benedict
Once you see how easy it is to make this vegetarian eggs Benedict recipe at home, you'll want to have a leisurely brunch in your...
Nutrition
21 Day Fix Vegetarian Meal Prep: 1,500–1,800 Calorie Level
This light and healthy vegetarian meal prep is a veggie lover's dream come true and it's a perfect menu to transition from winter to spring.
Nutrition
22 Minute Hard Corp Vegetarian Meal Prep: 1,500–1,800 Calories
Use this vegetarian meal prep guide and grocery list to make five days of healthy meatless meals following the 22 Minute Hard Corps Rations for...
Recipes
Vegetarian Pizza Salad
There's salad. There's pizza. And then there's pizza salad. This ingenious recipe combines the flavors of both and let's you enjoy the delights of everyone's...
Nutrition
Easy Vegetarian Meal Prep for 21 Day Fix | 1,200 – 1,499
If you are vegetarian, or if you've ever considered switching to a meat-free diet, this 21 Day Fix-inspired meal prep menu is a great place...
Nutrition
Ask the Expert: Do Vegetarians Live Longer?
There's plenty of evidence out there showing that vegetarians live longer, but that evidence can be easily disputed. So can evidence indicating too much red...
Recipes
Tony Horton’s Vegetarian Chili Recipe
This slow-cooker vegetarian chili recipe is one of Tony’s favorite recipes to make for watching football. Tony garnishes his chili with avocado, red onion, and...
Recipes
Vegetarian Pumpkin Curry
Don't be intimidated by curry! This simple vegetarian pumpkin curry dish with bell peppers, fragrant fresh basil, and coconut milk is ready in just 25...
Recipes
12 Healthy Vegetarian Recipes
There are plenty of reasons to lean vegetarian, whether you go meat-free for one meal, one day, most of the time, or for the rest of your...
Recipes
Vegetarian Paella
The first time you make a dish with saffron, you’ll understand why that teeny jar has so little spice contained within. Just a few crimson...
Nutrition
Gone Fishing: What You Need to Know About the Pescatarian Diet
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your food choices, the pescatarian diet...
Nutrition
Which Vitamins Are Most Important for Athletic Performance?
If you want to know what the best vitamins for athletes are, it helps to know what makes one more important for athletic performance than...
Uncategorized
What Are the Best Supplements for Building Muscle?
When it comes to finding the best muscle-building supplements, there’s a big difference between efficacious supplements that can move the needle and those that merely deliver...