Brittany Risher Englert is a writer, editor, and digital strategist specializing in health and lifestyle content. She has also written for Men's Health, Shape, and Women's Health. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation, and scotch.
Brittany Risher Englert is a writer, editor, and digital strategist specializing in health and lifestyle content. She has also written for Men's Health, Shape, and Women's Health. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation, and scotch.
Rather than serving a formal Thanksgiving dinner this year, you may want to consider setting up a Thanksgiving buffet instead. Having everything set out buffet-style...
You may have heard of the whoosh effect. This buzzy weight-loss term supposedly describes a phenomenon in which fat cells fill with water, feel “squishy”...
In the quest for bigger, stronger arms, most consider biceps curls to be king. However, you might be limiting yourself if you normally stick to dumbbells...