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Nutrition

17 Foods That Should Be on Your Fall Grocery List

By Cemile Kavountzis; March 14, 2023

Cool fall days can inspire you to get back into the kitchen making yummy meals filled with comforting flavors. Whether you’re heading to the supermarket, a...

Nutrition

How to Stick to Your Nutrition Goals During the Holidays

By Mattie Schuler; March 23, 2023

The holidays are upon us, which means not only stay-cations and zooming with family and friends, but also treats, sweets, and much more imbibing. Staying...

Recipes

15 Delicious Recipes for Pastry Lovers

By Brittany Risher Englert; November 23, 2022

December 9th is National Pastry Day, and we can’t think of a better way to celebrate than by whipping up some delicious baked goods. (But...

Nutrition

The Ultimate Guide to Turnip Nutrition

By Cemile Kavountzis; March 16, 2023

We kicked off fall by taking a deep dive into fun facts about pumpkins, and now we’re digging right into turnip nutrition. Turnips are good for...

Nutrition

Spice Things Up With These 6 Healthy Winter Flavors

By Lauren Bedosky; August 2, 2024

Winter may bring the cold and — depending on where you live — snow, but it also brings tasty, comforting flavors and foods. And whether...

Nutrition

What to Eat Before a Workout: 5 Simple Tips

By Meagan Morris; August 23, 2024

Sneakers? Check. Headphones? Check. Inspiring playlist? Check. There are a few things you wouldn’t want to start a workout without — and the right fuel...

Nutrition

Instant Pot Cook Times: A Handy Cheat Sheet

By Stepfanie Romine; March 13, 2023

Congratulations! You’re the proud new owner of an Instant Pot. But now you have to figure out how to use your Instant Pot — and how long...

Nutrition

What’s the Best Food to Eat After a Workout?

By Elizabeth Millard; July 23, 2024

You know you need to fuel up properly before you work out, but post-exercise nutrition is also important. What you eat after a workout can...

Nutrition

6 Healthy Noodles to Use in Your Favorite Pasta Recipes

By Lauren Bedosky; August 6, 2020

Even if you’ve resolved to clean up your diet, you may struggle with cutting out your favorite pasta and noodle dishes. But here’s some good...

Recipes

Shake Recipes in Every Color of the Rainbow

By Jill Provost; May 8, 2023

One of the best ways to help make sure you’re getting the nutrients you need to nourish your whole body is by eating a wide...

Recipes

20 Most Popular Chicken Recipes

By Lili Ladaga; March 8, 2023

The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make. Here on the Beachbody Blog,...

Nutrition

Can What You Eat Improve Your Mood?

By Stepfanie Romine; February 2, 2024

We tend to think of the connection between food and mood as a one-way street. We eat something that tastes good, and it makes us...

Recipes

8 Festive FIXATE Holiday Recipes

By BODi; March 18, 2022

The holidays have never been this healthy and tasted this good! Autumn and Bobby Calabrese created these delicious FIXATE holiday recipes (plus many more!) so...

Recipes

Shepherd’s Pie in a Mason Jar

By BODi; October 9, 2020

This healthy shepherd’s pie recipe uses all your favorite Thanksgiving foods to create a perfectly delicious Mason jar meal. But no need to wait for...

Recipes

20 Most Popular BODi Recipes

By Lili Ladaga; March 8, 2023

You can find hundreds of delicious, healthy recipes on the BODi blog, but with so many options, it can be hard to decide where to start. Your...

Recipes

FIXATE Vol. 2 Cookbook

By BODi; March 13, 2023

In the first FIXATE cookbook, Autumn Calabrese and her chef brother, Bobby, introduced you to the art of cooking healthy (and tasty!) meals in proper portions....

Recipes

21 Day Fix Breakfast Recipes

By Lili Ladaga; February 13, 2023

A healthy, balanced breakfast is a great way to set your day up for success. That said, for some people, making sound nutrition decisions right...

Recipes

2B Mindset Vegetarian Recipes

By Lili Ladaga; January 24, 2022

If you’re a vegetarian — or just trying to eat more vegetables — it can be a struggle to find recipes that are vegetarian and delicious. We’ve...

Results For sweet potato

Nutrition

17 Foods That Should Be on Your Fall Grocery List

Nutrition

How to Stick to Your Nutrition Goals During the Holidays

Recipes

15 Delicious Recipes for Pastry Lovers

Nutrition

The Ultimate Guide to Turnip Nutrition

Nutrition

Spice Things Up With These 6 Healthy Winter Flavors

Nutrition

What to Eat Before a Workout: 5 Simple Tips

Nutrition

Instant Pot Cook Times: A Handy Cheat Sheet

Nutrition

What’s the Best Food to Eat After a Workout?

Nutrition

6 Healthy Noodles to Use in Your Favorite Pasta Recipes

Recipes

Shake Recipes in Every Color of the Rainbow

Recipes

20 Most Popular Chicken Recipes

Nutrition

Can What You Eat Improve Your Mood?

Recipes

8 Festive FIXATE Holiday Recipes

Recipes

Shepherd’s Pie in a Mason Jar

Recipes

20 Most Popular BODi Recipes

Recipes

FIXATE Vol. 2 Cookbook

Recipes

21 Day Fix Breakfast Recipes

Recipes

2B Mindset Vegetarian Recipes