Hormone health for women.
This will change everything.
Not feeling like yourself? Struggling to get answers? It could be your hormones. No matter your age or stage of life, you can take back control of your hormone health with Belle Vitale—available in Canada in March 2025. Watch the video to learn more.
Don’t wait: Sign up now and start receiving the hormone health-related tools & tips that will help you start feeling like yourself again.
Belle Vitale customers share its powerful impact on symptoms
Results vary by starting point and effort and following the Belle Vitale fitness and nutrition program. These individuals are independent BODi Partners.
How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.
Belle Vitale: the first comprehensive approach to hormone health
Nutrition that fuels and heals
Excess sugar, refined carbs, and caffeine can contribute to hormone imbalance and symptoms like unexpected weight gain, sleep disturbances, and more. Belle Vitale will help you learn what to eat and when, so it fuels you, feels good, and keeps you satisfied with each meal.
Movement for women’s bodies
3 styles of training: strength training, cardio, & Pilates that mimics what you would do on a Reformer or Pilates Cadillac. This unique combination is proven to help improve strength, endurance, flexibility, and can help improve PMS symptoms, insulin sensitivity, cortisol levels, and even help decrease hot flashes.
Reduce your stress in moments
Autumn shares simple breathwork techniques proven to help reduce cortisol and stress, reduce blood pressure, calm the mind and your nervous system to improve energy and focus. It only takes moments, in the morning, midday, or before bed.
Supplement your results
Belle Vitale’s two proprietary supplements were carefully curated with clinically studied key ingredients to help with stress support, healthy metabolism, burning fat, and reducing blood sugar spikes after eating.*
These women’s lives changed in 12 weeks—so can yours!
Jackie G.
age 57
“My hot flashes and night sweats were CONSTANT and are now NONEXISTENT! My brain fog has lessened and I am no longer tired at the end of the day and midweek! This is a TOTAL PROGRAM that my body responds very well to.”
Kristen R.
age 34
“For years I have struggled with needing naps or not being able to think clearly. This has changed it all. Life isn’t so hard anymore. Ordinary tasks don’t overwhelm me. I’m in control of my food choices for once in my life!”
Heather G.
age 31
“I loved the way the nutrition felt very personal. I felt like I was healing YEARS of built-up emotionally triggered eating. I gained so much control of my fuel again. It was empowering knowing I was following a plan that allowed me to be satiated and full without all the crap that was ultimately making me feel horrible.”
Jessica B.
age 34
“The Belle Vitale workouts make me feel so strong. I was NOT a Pilates girl before this program. Truthfully, I thought Pilates was easy and wouldn’t challenge me or get me the results I wanted! But after doing Belle Vitale, I’ve been humbled and proven wrong!”
Kenzi H.
age 30
“I tackle my days with so much energy and positivity, and I am so much more confident in myself. My clothes fit so much better which is a huge win. Overall, I just feel like I have found myself again!”
Cinthia R.
age 45
“Mentally, I definitely feel more confident about my body and in control of my health. I have seen changes that thought were not possible anymore, like losing some inches in my hips and thighs.”
Nicole D.
age 43
“I love all of the core work and upper body work. I am finishing this program feeling super strong and accomplished, even though we have not been lifting heavy weights all the time!”
Ywonna W.
age 61
“I was surprised by the definition that I got from the Belle Vitale workouts. My 60-year-old booty is looking uplifted, which confirms that you can change your body after menopause with the right nutrition and exercise.”
Kristen W.
age 35
“What has improved since doing this program is that my skin is clearing up, my bloat is diminishing, I’m sleeping better, I’m not feeling achy when waking up, and I have so much more natural energy all day long!”
Results vary by starting point and effort and following the Belle Vitale fitness and nutrition program. These individuals are independent BODi Partners.
She knows how you feel. She developed this for you.
Autumn Calabrese – BODi Super Trainer, Fitness and Nutrition Expert, IIN Certified Hormone Health Coach
After suffering from symptoms like hot flashes, night sweats, weight gain, and difficulty handling the stress in her life, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.
Dr. Will Cole
Functional Medicine Practitioner (IFMCP),
Doctor of Natural Medicine (DNM),
Doctor of Chiropractic (DC)
James LaValle
Clinical Pharmacist and Board-Certified Clinical Nutritionist
Our team of experts
We partnered with LaValle Performance Health team, which includes James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners. Dr. Will Cole started one of the first functional medicine telehealth centers in the world, and he provides a functional medicine approach for those struggling with hormone imbalances.
She knows how you feel. She developed this for you.
Autumn Calabrese – BODi Super Trainer, Fitness and Nutrition Expert, IIN Certified Hormone Health Coach
After suffering from symptoms like hot flashes, night sweats, weight gain, acne, and difficulty handling the stress in her life, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.
After suffering from symptoms like hot flashes, night sweats, weight gain, acne, and difficulty handling the stress in her life, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.
James LaValle
Clinical Pharmacist and Board-Certified Clinical Nutritionist
Our team of experts
BODi and Autumn have partnered with LaValle Performance Health team, which includes James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners (DNPs). James brings over 35 years of clinical experience to the Belle Vitale program and is taking the lead validating the program with a team of doctors and PhDs.
Our team of experts
BODi and Autumn have partnered with LaValle Performance Health team, which includes James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners (DNPs). James brings over 35 years of clinical experience to the Belle Vitale program and is taking the lead validating the program with a team of doctors and PhDs.
Your comprehensive approach to hormone health
Belle Vitale will offer you the first-ever complete roadmap to work with your hormones in a way that supports your lifestyle and helps you feel like yourself again.
Track Pilates, Strength Training, Cardio
20 dynamic workouts, 20–60 minutes each, strengthen your body without adding stress to help alleviate symptoms of hormone imbalance.
3-Phase Nutrition Program
Expert-designed and scientifically supported, this 12-week step-by-step plan gives you the power to help balance your hormones and boost fat loss without the guesswork.
2 Hormone-Supporting Supplements
These proprietary formulas help combat symptoms, with a focus on blood sugar support, metabolism, and stress management.*
Stress-Relieving Breathwork
Chronic stress can disrupt women's hormone balance, so these simple techniques help calm your mind and nervous system in minutes.
Distributed in Canada by Team Beachbody Canada LP, c/o 400 Continental Blvd., Suite 400, El Segundo, CA 90245. GST/HST account: 81155 3130 RT0001, QST account: 1221754731 TQ0001.
**Stream within the BODi app or platform—or download within the BODi mobile app—to access no matter what or where, with or without wifi.
‡Compared to buying each item separately.
†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one BODi product or extended the program to achieve their maximum results.
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