The 4 Week Gut Protocol Complete Kit
Start feeling great again and save BIG when you get Autumn's complete protocol to help address food sensitivities and support your gut health. For the subscription option you'll pay $180 now for the Complete Kit, then you will automatically receive Optimize and Revitalize each month for $109.95 + S&H.
Frequency
The 4 Week Gut Protocol Optimize & Revitalize Bundle Subscription: Starting in 30 days, you'll automatically receive The 4 Week Gut Protocol Optimize and Revitalize Bundle every month for $109.95 per bundle, plus applicable taxes and $5 s&h per unit, billed to the credit card you provide today, until you cancel. Manage or cancel your membership anytime by clicking here.
Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Additional terms & conditions apply.
Get your body back in balance
Food, exercise, stress, and sleep can all impact the gut microbiome. Super Trainer and nutrition expert Autumn Calabrese has created a systematic, step-by-step approach to help you isolate and sideline foods that may cause digestive troubles, choose foods that help support a healthy gut, and help rebalance your gut microbiome.
You’ll use color-coded containers to make sure you’re getting the right mix of nutrients for amazing results. Short, informative videos and helpful PDFs help you stay on-track, manage stress, and stay focused so you get the most out of every day.
You’ll also take The 4 Gut Week Protocol Optimize & Revitalize supplements that can help support digestive health and help the body maintain the right environment for healthy intestinal flora.*
To help you feel your best, Autumn recommends pairing the program with Vegan Shakeology® daily (sold separately). This delicious superfood shake tastes like dessert and is packed with whole-food-based nutrition that provides protein, antioxidants, gut health helpers, adaptogens, and phytonutrients.
For your fitness, Autumn recommends 4 Weeks for Every Body to help boost your overall health and vitality with no-impact fitness that’s just 4 days a week. The workouts are crafted around exertion, not impact, to minimize the stress on your joints while still giving you a good workout in under 30 minutes. Whether you’re just beginning your fitness journey, or well on your way, you dictate your own intensity, so EVERY BODY can get results.
How to use
- The 4 Week Gut Protocol program and Cookbook: Details on how to use are provided within the materials.
- The 4 Week Protocol Optimize Supplement: Take 2 capsules, 3 times a day, 30 minutes before meals.
- The 4 Week Protocol Revitalize Supplement: Take 1 capsule, once a day, 30 minutes before a meal.
- Containers: See Autumn's Calculate Your Health guides (available with The 4 Week Gut Protocol purchase) to find your plan and understand how to use your containers.
Key Ingredients
- Optimize: A proprietary blend of enzymes that helps break down carbohydrates, protein, and fat.*
- Revitalize: A prebiotic and probiotic blend that can help support beneficial flora in the digestive tract and help maintain gut health.*
Feel great again in just 4 weeks
Lost 16 lbs. in 4 weeks
“I could not believe the results I was getting in such a short time. I felt energized, less inflamed, and overall my mind was much clearer.”
Lost 6 lbs. in 4 weeks
“I feel amazing! My skin has cleared up dramatically—both redness and acne have subsided."
Lost 14 lbs. in 4 weeks
“4 Week Gut Protocol transformed my mind and body. It gave me confidence to know that I can do this. I feel like a new person."
Lost 2 lbs. in 4 weeks
“I was absolutely shocked by the difference in my skin… [my] acne and irritation/redness had improved drastically!”
Lost 21 lbs. in 8 weeks
"I saw results and progress quickly and when I see that I stay encouraged and get more driven.”
Results vary based on starting point and effort.
Supplement Facts
Serving Size:
2 Capsules
Servings Per Container:
90
AMOUNT PER SERVING
% Daily Value
PROPRIETARY PREBIOTIC AND PROBIOTIC BLEND:
Protease, Papain, Bromelain, Amylase, Lipase, Japanese sophora powder (flower bud), Amla powder (fruit), Methyl sulfonyl methane, Camu-camu powder (fruit)
1 g
**
*Daily Value not established.
OTHER INGREDIENTS:
Vegetable cellulose, Maltodextrin.
ALLERGEN STATEMENT:
This product is manufactured in a plant that also processes milk, egg, soy, fish, crustacean shellfish, tree nut, peanut, sesame, and wheat ingredients.
OPTIMIZE is a proprietary blend of digestive enzymes and premium ingredients to help:*
- Support nutrient absorption
- Break down proteins, carbs, and fats
DIRECTIONS:
Take 2 capsules, 3 times a day, 30 minutes before meals.
STORAGE:
Store in a cool, dry place.
WARNING:
Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.
Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
31-Day Money-Back Guarantee
The 31-day MBG window starts on the date of your delivery. If you decide to return it, the request for return must be placed within 31 days from the day your product was delivered. The cost to send the package back is at your own expense. You will receive a refund for the purchase price, minus the cost for the original delivery. Return requests submitted after 31 days from date of delivery will not be honored. Additional terms apply. For more information, click here
Common questions
Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
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The 4 Week Gut Protocol Complete Kit