Belle Vitale logo
5 star rating

4.9 Rating

Hormone balance support for women. This changes everything.

The first system combining nutrition, fitness, stress management, and hormone health supplements to help you find relief in 12 weeks.

Your complete solution for hormone health.

You could keep suffering with hot flashes, night sweats, stubborn weight, PMS, low libido, and mood swings..

or you could do Belle Vitale. Created by a woman, for women.

Complete hormone health for every woman, age 20-60+

This proven approach to nutrition, fitness, and stress management can help reduce cortisol levels—your main stress hormone—to support better sleep, energy, and weight management.

5 stars rating
“[No more waking] every night with pajamas soaked!
—Ywonna W.
5 stars rating
“My hot flashes were CONSTANT and are now NONEXISTENT!”
—Jackie G.
5 stars rating
“The stubborn scale is finally moving and inches are coming off!”
—Ali T.
5 stars rating
“[No] more night sweats. [I'm] truly rested and restored when I wake up.”
—Najah H.
5 stars rating
“My cycle has been completely regulated to 28 to 30 days."
—Lori M.
5 stars rating
“The biggest win is my severe PMS symptoms...[they] were nonexistent in my first cycle.”
—Alli U.
5 stars rating
"Now, I FEEL in the mood randomly. I’m enjoying it more. I’m more intimate and physical.”
—Amanda M.
5 stars rating
"...[I] feel like I have more patience and control.”
—Maggie U.

Results vary based on starting point and effort and following Belle Vitale's 12-week fitness and nutrition program. These individuals are independent BODi Partners.

 

How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.

Expert hormone support system worth $1,000s—with guaranteed results!**

Puzzle pieces of Belle Vitale program fitting together

Foods for Hormone Balance

(vs. weekly $200+/hour nutritionist appointments)

checkmark

3-month nutrition program

checkmark

New approach to portion-control

checkmark

40+ recipes (digital)

Bonus!

checkmark

A complete weekly step-by-step plan

Total-Body Fitness System

(vs. $85/class at a private Pilates studio or $1,000 for 5 weekly personal training sessions)

checkmark

3-month Pilates, strength

& cardio program, plus equipment

checkmark

20 workouts, 20-60 minutes

checkmark

Heathy weight management

Fitness equipment included with purchase, excluding dumbbells

Hormone Health Supplements*

(Developed, scrutinized, and approved by experts)

checkmark

Daily Hormone & Stress Support

checkmark

Daily Metabolism & Blood Sugar Support

checkmark

Formulated to work together

Stress Management

(Right on your phone, takes two minutes)

checkmark

3 months’ FREE access to the Breathwrk app

checkmark

Backed by neuroscience

checkmark

Sleep better, stress less

The Four Puzzle Pieces For Proven Results

puzzle piece

NUTRITION

Nutritional guidelines for women’s hormone health

Replace costly consults and restrictive diets with a complete, expert-designed system to support hormone balance.

calendar

12-week diet plan to help hormone balance

Designed in three 4-week blocks to help transition your nutrition to support healthy blood sugar levels and insulin sensitivity while helping you switch to burning more fat from burning carbohydrates.

Belle Vitale recipe guidebook

Comprehensive guidebook & hormone-supporting recipes

Over 100 pages to walk you through each week step-by-step, and 40+ hormone-healthy recipes—it’s like having a nutritionist design every meal with your specific goals in mind.

Belle Vitale recipes
puzzle piece

FITNESS

Studio-quality fitness results at home

Autumn’s innovative Track Pilates system mimics moves of Pilates machines, plus strength training and cardio help sculpt, strengthen, and lengthen without overly spiking cortisol.

working out

20 Pilates, strength & cardio workouts

Designed in 3 progressive phases with variety to keep you learning plus enough repetition so you master the moves. You’ll feel like you have a personal trainer by your side as you get guidance to support healthy weight management and hormone balance.

calendar

Digital workout calendar

Save time planning your workouts with this complete step-by-step roadmap. Autumn designed the workouts in a specific order so you keep seeing results for all 12 weeks—and beyond.

fitness equipment

A complete Pilates studio & gym—Included FREE

You don't need a $10,000 Pilates Cadillac or Reformer, just this Control Track (with optional wall attachment), Pilates straps and 3 bands, Strength Slides & Booties, and a core ball. (Dumbbells required but not included.)

Autumn doing track Pilates workout
puzzle piece

SUPPLEMENTS

Hormone supplements designed to work with your body

Stop wasting money on unproven supplements. Our women's hormone vitamins and supplements work together to help support your body's hormone health and stress response.*

Daily Hormone & Stress Support

Daily Hormone & Stress Support

Helps combat the effects of stress, and support healthy cortisol levels, immune health, and bone health.*

Daily Metabolism & Blood Sugar Support

Daily Metabolism &

Blood Sugar Support

Helps enhance your body’s ability to burn fat, support carbohydrate metabolism, and support healthy blood sugar levels already within the normal range.*

Belle Vitale supplements
puzzle piece

STRESS MANAGEMENT

Get help to manage cortisol levels naturally.

High cortisol levels can disrupt your hormone balance and weight management goals. Help lower cortisol naturally with premium breathwork techniques backed by neuroscience.

3 months’ free access to the Breathwrk app ($27 value)

Autumn’s go-to app for 100s of short, effective deep breathing exercises, with proven protocols for stress reduction, better sleep, energy, and mental clarity. It’s a complete stress-management system at your fingertips.

beathing techniques
Autumn Calabrese
Autumn Calabrese

Autumn

Calabrese

BODi Super Trainer

Creator of Belle Vitale

Fitness & Nutrition Expert

IIN Certified Hormone Health Coach

Autumn knows how you feel. She developed this for you.

After experiencing hormone imbalance symptoms—like hot flashes, night sweats, difficult weight management, mood swings, and problems handling stress—Autumn spent two years doing research with doctors and hormone experts, getting hormone health and Pilates certified, and developing effective supplements to support hormone health. Her complete system also combines the best diet for hormone balance and proven exercises for menopause, perimenopause, and postpartum hormone health.

Developed, scrutinized and approved by experts

James LaValle

James LaValle

Clinical Pharmacist and Board-Certified Clinical Nutritionist, expert in integrative care and hormone-related issues

Dr. Will Cole

Dr. Will Cole

Functional Medicine Practitioner (IFMCP),

Doctor of Natural Medicine (DNM),

Doctor of Chiropractic (DC)

Dr. Emily Fritz, MS, PhD

Dr. Emily Fritz, MS, PhD

Exercise, Nutrition, and Food Scientist

James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners reviewed the program and validated the test group’s lab results. Both he and Dr. Cole, who started one of the first functional medicine telehealth centers in the world, endorsed the program for women struggling with hormone imbalances. Dr. Fritz collaborated with Autumn in the development of the Belle Vitale supplements.

Relief from hormone symptoms—in their labs and their lives!

4.9 RATING

Meghan M.

This program is the best value to effectively help you improve both your hormones and overall health. Get excited about being a beginner and just trust the process. Every minute of effort and preparation was beyond worth how much better I feel after 12 weeks. You're going to do amazing and I'm so excited for you!

Amanda M.

The fitness, nutrition, and stress management was exactly what I needed to not only get through a plateau, but also feel my best. I've been getting better sleep, I'm less irritable, and I find more joy-filled moments in my day to day. Being a mom of 2 under 3, this has completely changed my life!

Jackie G.

The Belle Vitale Program has been a game changer for me on my wellness journey! My hot flashes and night sweats went away and I have more energy than I have had in a long time. Not to mention the quantity and quality of sleep that I have been getting! I LOVE the workouts! Weight training is always a win but the Pilates on the control track is GENIUS!! This is by far one of the most complete programs I have ever done!

Kellie D.

Belle Vitale is everything!! The program was tough for me at first, but I can't believe how much better I felt after just a few days on this program. If you feel like you've tried everything and what used to work doesn't anymore, this is for you! I lost 9 pounds and over 10 inches and learned so much about my body.

Lindsey B.

This program allowed me to believe in myself again. I felt stuck, plateaued, frustrated and defeated. When I committed, I went all in with the nutrition and workouts (although I was skeptical anything would help me break my bad habits or lose the last baby weight I was holding on to). After starting, the weight dropped, my unhealthy habits were kicked to the curb, and I started to believe in myself again.

Kristen W.

I have never felt better. Since starting Belle Vitale I am sleeping better, I have more energy, my skin is clearing up and I am stronger and leaner than I ever thought was possible.

†Results vary based on starting point and effort and following Belle Vitale's 12 week fitness and nutrition program. These individuals are independent BODi Partners.


How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.

Stop guessing, hoping, or just suffering. Get results and relief with the first and only comprehensive lifestyle solution of its kind.

Belle Vitalle all-in program kit
checkmark

Belle Vitale comprehensive guidebook

$120 value

checkmark

Belle Vitale 3-month nutrition program (digital)

$60 value

checkmark

Belle Vitale hormone health supplements (monthly subscription)

$115 value

checkmark

20 Belle Vitale workouts (digital)

$300 value

checkmark

Breathwrk stress management app—3 months’ FREE access

$27 value

checkmark

Over 40 chef-crafted recipes (digital)

Bonus!

$40 value

PLUS FREE GIFTS WORTH $130:

checkmark

Belle Vitale Pilates equipment—FREE

$110 value

checkmark

Portion-control containers—FREE

$10 value

checkmark

12-week workout calendar (digital)—FREE

$10 value

Total Value:

$792

You’d pay specialists $1,000s for the kind of professional hormone support you get with Belle Vitale. But you’re getting it today for only $299!

Pay today:

$

299

with FREE shipping & handling on the kit AND your supplement renewals.

31-day money-back guarantee

31-day money-back guarantee

Still wondering if Belle Vitale is right for you? Ask yourself: What's the cost of NOT taking action? How much longer will you fight the stubborn weight that won't budge? How many more nights will you spend tossing, turning, and sweating? How many more days will you push through hot flashes, brain fog, and fatigue? You deserve to feel better. And now you can.

Join 1,000s of women finding support for hormone balance

Share your email and get inspired to see how good you can feel.

Hormone health-related education, tools, and tips

Offers and inside access

By continuing, I agree to the Terms and Conditions and Privacy Policy.

Common questions about Belle Vitale

Please see our Belle Vitale FAQ for more information.

Explore

Account & Support

Company

Legal

Do Not Sell My Info

¶Wall mounting materials must be purchased separately.


Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


Apple TV is a registered trademarks of Apple Inc. iOS is a registered trademark of Cisco Technology, Inc. Roku is a registered trademark of Roku, Inc. Fire and all related logos are trademarks of Amazon Technologies, Inc. Android, Chromecast, and Google Play are trademarks of Google LLC.


From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.


© 2025 BODi. All rights reserved. All third party trademarks are the property of their respective owners.

BBB Accredited Business