Programs Archives

Fitness

Disponible el 10 de junio: 25 Minute Speed Train de Joel Freeman

By BODi; May 27, 2025

Si estás intentando hacer ejercicio pero no ves los resultados que deseas, tienes poco tiempo, pero aun así quieres desarrollar fuerza y resistencia y entrenar...

Fitness

Disponible le 10 juin : 25 Minute Speed Train de Joel Freeman

By BODi; May 27, 2025

Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même te muscler, développer ton endurance...

Fitness

Coming June 10th: 25 Minute Speed Train by Joel Freeman

By BODi; June 4, 2025

If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build...

Programs

Get Stronger — Boost Your Athletic Performance With Kelsey Heenan

By BODi; April 10, 2025

Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results like never before. Get Stronger...

Programs

BODi and Hello Alpha Team Up for Total Wellness and Medical Health

By BODi; March 31, 2025

Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something about your health is just…...

Programs

Walk Week on BODi: Hit Your Daily Step Goals With Lacee Green

By BODi; March 7, 2025

Super Trainer Lacee Green is back with a new mini-program to help you hit your step goals every single day. Walk Week provides a structured...

Programs

Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications

By BODi; March 4, 2025

Not all weight loss is created equal. While GLP-1 medications are revolutionizing weight management, there’s a crucial factor many don’t consider: up to 40 percent...

Programs

Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products!

By BODi; January 22, 2025

Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA) to pay for BODi Subscriptions, Digital Purchase fitness programs and...

Programs

Follow These INSANITY Workout Calendars and Try a FREE Sample Workout

By BODi; November 20, 2024

Jump to program calendars INSANITY // The Asylum Vol. 1 // The Asylum Vol. 2 // INSANITY MAX:30 // Hybrid In 2009, BODi launched INSANITY...

Programs

Introducing Ten Minute Time Machine: Your Secret to Turning Back the Clock

By BODi; November 18, 2024

Are you ready to defy time and achieve your fitness goals in just 10 minutes a day? Introducing Ten Minute Time Machine, a revolutionary new...

Programs

Follow These P90X Workout Schedules and Try a FREE Sample Workout

By BODi; November 8, 2024

There is no name more synonymous with home fitness than P90X — the program created by Tony Horton that proves you don’t need a gym...

Programs

Train Like a Pro, Perform Like a Legend With Amoila Cesar’s Performance Academy

By BODi; November 6, 2024

Train like an athlete and boost your performance in everyday life with Performance Academy, the all-new athletic training mini-program from BODi Super Trainer Amoila Cesar....

Programs

Put in the Work and Get Even More Results With Job 1 Overtime on BODi

By BODi; September 26, 2024

Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and better than ever to help...

Programs

Swing, Clean, and Snatch With Amoila Cesar’s Kettlebell Academy

By BODi; September 3, 2024

Whether you’re a fitness enthusiast ready to explore new training techniques or a curious kettlebell beginner, Amoila Cesar is here to help you master the...

Programs

Coming in Hot — Bike Burnathon on BODi

By BODi; September 3, 2024

Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that will test your ability to follow through while you build stamina, improve your...

Programs

Get Lean and Strong in 30 Minutes With DIG DEEPER:30 by Shaun T

By BODi; September 3, 2024

Get ready to DIG DEEPER in 30 minutes with Shaun T’s new mini-program DIG DEEPER:30. This new DIG DEEPER expansion includes six 30-minute workouts, with...

Programs

Hormone Health for All Women, in One Program: Introducing Belle Vitale

By BODi; December 13, 2024

If you’re not feeling like yourself and struggling to get answers — it could be your hormones! Whether you’ve been searching for an answer, or...

Programs

Turn Your Speakers Up for “Feel Good Summer” [Video]

By BODi; May 17, 2024

Brought to you by BODi by Beachbody, “Feel Good Summer” is here to help the BODi community share the feel-good vibes, and encourage everyone to...

Programs

SHAUN:20 With Shaun T Is Available NOW

By BODi; August 22, 2024

The original INSANITY program changed fitness forever. Now Shaun T is back with a new high-energy, low-impact mini-program that still gets insane results — in...

Programs

How BODi Member Anne Learned to Love Herself, 3 Weeks at a Time

By Brittany Risher Englert; May 2, 2024

If you met Anne Vilchuck a few years ago, she probably would have introduced herself with a fat joke. For as long as she could...