The 4 Week Gut Protocol Complete Kit
Start feeling great again and save BIG when you get Autumn's complete protocol to help address food sensitivities and support your gut health. For the subscription option you'll pay $215 now for the Complete Kit, then you will automatically receive Optimize and Revitalize each month for $129.95 + S&H.
Frequency
The Optimize & Revitalize Bundle Subscription: Starting in 30 days, you'll automatically receive The Optimize and Revitalize Bundle every month for $129.95 per bundle, plus applicable taxes and $5 s&h per unit, billed to the credit card you provide today, until you cancel. Manage or cancel your membership anytime by clicking here.
Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Additional terms & conditions apply.
Get your body back in balance
Food, exercise, stress, and sleep can all impact the gut microbiome. Super Trainer and nutrition expert Autumn Calabrese has created a systematic, step-by-step approach to help you isolate and sideline foods that may cause digestive troubles, choose foods that help support a healthy gut, and help rebalance your gut microbiome.
You’ll use color-coded containers to make sure you’re getting the right mix of nutrients for amazing results. Short, informative videos and helpful PDFs help you stay on-track, manage stress, and stay focused so you get the most out of every day.
You’ll also take The 4 Gut Week Protocol Optimize & Revitalize supplements that can help support digestive health and help the body maintain the right environment for healthy intestinal flora.*
To help you feel your best, Autumn recommends pairing the program with Vegan Shakeology® daily (sold separately). This delicious superfood shake tastes like dessert and is packed with whole-food-based nutrition that provides protein, antioxidants, gut health helpers, adaptogens, and phytonutrients.
For your fitness, Autumn recommends 4 Weeks for Every Body to help boost your overall health and vitality with no-impact fitness that’s just 4 days a week. The workouts are crafted around exertion, not impact, to minimize the stress on your joints while still giving you a good workout in under 30 minutes. Whether you’re just beginning your fitness journey, or well on your way, you dictate your own intensity, so EVERY BODY can get results.
How to use
- The 4 Week Gut Protocol program and Cookbook: Details on how to use are provided within the materials.
- The 4 Week Protocol Optimize Supplement: Take 2 capsules, 3 times a day, 30 minutes before meals.
- The 4 Week Protocol Revitalize Supplement: Take 1 capsule, once a day, 30 minutes before a meal.
- Containers: See Autumn's Calculate Your Health guides (available with The 4 Week Gut Protocol purchase) to find your plan and understand how to use your containers.
Key Ingredients
- Optimize: A proprietary blend of enzymes that helps break down carbohydrates, protein, and fat.*
- Revitalize: A prebiotic and probiotic blend that can help support beneficial flora in the digestive tract and help maintain gut health.*
Feel great again in just 4 weeks
Lost 16 lbs. in 4 weeks
“I could not believe the results I was getting in such a short time. I felt energized, less inflamed, and overall my mind was much clearer.”
Lost 6 lbs. in 4 weeks
“I feel amazing! My skin has cleared up dramatically—both redness and acne have subsided."
Lost 14 lbs. in 4 weeks
“4 Week Gut Protocol transformed my mind and body. It gave me confidence to know that I can do this. I feel like a new person."
Lost 2 lbs. in 4 weeks
“I was absolutely shocked by the difference in my skin… [my] acne and irritation/redness had improved drastically!”
Lost 21 lbs. in 8 weeks
"I saw results and progress quickly and when I see that I stay encouraged and get more driven.”
Results vary based on starting point and effort.
Product Information
NATURAL HEALTH PRODUCT / PRODUIT DE SANTÉ NATUREL
180 CAPSULES
MEDICINAL INGREDIENTS / INGRÉDIENTS MÉDICINAUX :
Each capsule contains / Chaque capsule contient : Protease / Protéase (Aspergillus flavus var. oryzae - Whole / En entier) (3750 FCC HUT) (47.618 mg); Papain / Papaine (Carica papaya - Fruit) (405,472 FCC PU) (47.618 mg); Stem Bromelain / Bromélaïne de tige (Ananas comusus var. comosus - Stem / Tige) (161,655 FCC PU) (35.715 mg); alpha-Amylase (Aspergillus flavus var. oryzae - Whole / En entier) (625 FCC DU) (35.715 mg); Lipase (Rhizopus oryzae - Whole / En entier) (62 FCC LU) (35.715 mg); Rutin / Rutine (Styphnolobium japonicum - Flower bud / Bourgeon floral) (27 mg); Amla (Phyllanthus emblica - Fruit) (10.62 mg); MSM (Dimethyl sulfone /
Diméthylsulfone) (125 mg); Camu-camu (Myrciaria dubia - Fruit) (125 mg).
NON-MEDICINAL INGREDIENTS / INGREDIENTS NON MEDICINAUX :
Silicon dioxide / Dioxyde de silicium, Hypromellose, Maltodextrin / Maltodextrine.
RECOMMENDED USE / USAGE RECOMMANDÉ :
Digestive enzyme. Source of antioxidants. / Enzymes digestives. Source d'antioxydants.
RECOMMENDED DOSE / DOSE RECOMMANDEE :
(Adults): Take 2 capsules 3 times a day. Take with a meal. Take 2 hours before or after taking other medications. Avoid taking at bedtime. / (Adultes) : Prenez 2 capsules 3 fois par jour. Prenez ce produit avec un repas. Consommez ce produit 2 heures avant ou après avoir pris d'autres médicaments. Évitez de le prendre au coucher.
DURATION OF USE / DUREE D'UTILISATION :
Consult a healthcare practitioner for prolonged use. / Pour une utilisation prolongée, consultez un professionnel de la santé.
CAUTIONS AND WARNINGS / AVERTISSEMENTS ET MISES EN GARDE :
Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, have a gastrointestinal lesion/ulcer, diabetes, an allergy to latex or fruits (e.g., avocado, banana, chestnut, passion fruit, fig, melon, mango, kiwi, pineapple, peach, and tomato), are having surgery, taking anticoagulant agents, anti-infiammatory agents, or antibiotics. Consult a healthcare practitioner if symptoms persist or worsen, or if you have or develop abdominal pain, nausea, fever or vomiting. / Consultez un professionnel de la santé avant d'utiliser ce produit si vous êtes enceinte, si vous allaitez, si vous souffrez d'une lésion gastro-intestinale ou d'un ulcère, si vous êtes diabétique, si vous êtes allergique au latex ou à des fruits (p. ex., avocat, banane, châtaigne, fruit de la passion, figue, melon, mangue, kiwi, ananas, pêche et tomate), si vous subissez une intervention chirurgicale, si vous prenez des anticoagulants, des anti-inflammatoires ou des antibiotiques. Consultez un professionnel de la santé si les symptômes persistent ou s'aggravent, ou si vous avez ou développez des douleurs abdominales, des nausées, de la fièvre ou des vomissements.
KNOWN ADVERSE REACTIONS / EFFETS INDÉSIRABLES CONNUS :
Stop use if laxative effect, hypersensitivity/allergy, nausea, vomiting, or diarrhea occurs. Some people may experience mild gastrointestinal bloating, constipation, or indigestion. / Cessez l'utilisation en cas d'effet laxatif, d'hypersensibilité/allergie, de nausées, de vomissements ou de diarrhée. Certaines personnes peuvent présenter un léger ballonnement gastro-intestinal, de la conspiration ou de l'indigestion.
This product is manufactured in a plant that also processes and therefore may contain trace amounts of milk, egg, fish, crustacean shellfish, tree nut, wheat, peanut, soy, sesame, and mustard ingredients. / Ce produit est fabriqué dans une usine qui traite aussi des ingrédients à base de lait, d'œufs, de poisson, de mollusques crustacés, de noix, de blé, d'arachides, de soya, de sésame et de moutarde et pourrait donc contenir des traces de ces ingrédients.
31-Day Money-Back Guarantee
The 31-day MBG window starts on the date of your delivery. If you decide to return it, the request for return must be placed within 31 days from the day your product was delivered. The cost to send the package back is at your own expense. You will receive a refund for the purchase price, minus the cost for the original delivery. Return requests submitted after 31 days from date of delivery will not be honored. Additional terms apply. For more information, click here.
Common questions
Distributed in Canada by Team Beachbody Canada LP, c/o 400 Continental Blvd., Suite 400, El Segundo, CA 90245. GST/HST account: 81155 3130 RT0001, QST account: 1221754731 TQ0001.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The information provided on this website (including the Blogs, Community Pages, Program Materials, and all other content) were originally intended for a US audience. Regulations in your country may vary.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
Apple TV is a registered trademarks of Apple Inc. iOS is a registered trademark of Cisco Technology, Inc. Roku is a registered trademark of Roku, Inc. Fire and all related logos are trademarks of Amazon Technologies, Inc. Android, Chromecast, and Google Play are trademarks of Google LLC.
From Forbes. © 2020 Forbes. All rights reserved. Used under license.
From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.
© 2024 BODi. All rights reserved. All third party trademarks are the property of their respective owners.
The 4 Week Gut Protocol Complete Kit