Recover post workout protein powder
Recover key ingredients
Recover key ingredients
recover-study-results
fast-track-muscle-recovery-with-recover

Recover Post-Workout Protein Powder

Jump-starts your recovery. Helps build muscle.

$85.95$81.65
4.6 star rating

4.6 Rating

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Beachbody Performance Recover Subscription: Starting in 30 days, you'll automatically receive Recover every month for $81.65 per unit, plus applicable taxes and free s&h per unit, billed to the credit card you provide today, until you cancel. Manage or cancel your subscription anytime by clicking here.

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Fast-track muscle recovery with Recover—the post-workout supplement that helps:
Speed muscle recovery
Promote muscle growth
Support muscle rebuilding

Product Information





MEDICINAL INGREDIENTS / INGRÉDIENTS MÉDICINAUX :

Each level scoop (35.5 g) contains / Chaque mesure (35,5 g) contient : Whey protein isolate [Whey protein 84% as is] / Isolat de protéine à base de lactosérum [protéine à base de lactosérum 84% telle quelle] (13.1 g); Pea protein [Protein 80% as is] / Protéine de pois [Protéine 80% telle que] (7.5 g); Sugar / Sucre (6.2 g); Micellar casein [Protein 84% as is] / Caséine micellaire [Protéine 84 % telle que ] (3.5 g); Pomegranate fruit extract / Extrait de fruit de grenade (Punica granatum) [60% Polyphenols / de polyphénols, 9:1 DHE 5850 mg] (650 mg); Potassium (potassium citrate / citrate de potassium) (243 mg); L-Glutamine (100 mg); Branched-chain amino acids (BCAA) / Acides aminés à chaîne ramifiée (AACR) (L-Leucine 50 mg, L-Isoleucine 25 mg, L-Valine 25 mg).

NON-MEDICINAL INGREDIENTS / INGRÉDIENTS NON-MÉDICINAUX :

cocoa powder / poudre de cacao; xanthan gum / gomme de xanthane; sodium chloride / chlorure de sodium; chocolate flavour / saveur de chocolat; steviol glycosides / glycosides de stéviol.

RECOMMENDED DOSE / DOSE RECOMMANDÉE :

(Adults): 1 level scoop once per day. Mix one level scoop (35.5 g) with 237 ml water until dissolved. Drink within 30 minutes after exercise. Take with food or immediately after meals (to minimize gastrointestinal irritation and prevent too rapid absorption).

(Adultes) : 1 mesure une fois par jour. Mélangez 1 mesure (35,5 g) avec 237 ml d'eau jusqu'à la dissolution. Buvez dans les 30 minutes suivant l'exercice. Prenez avec des aliments ou directement après les repas (pour minimiser l'irritation gastro-intestinale et empêcher une absorption trop rapide).

RECOMMENDED USE / USAGE RECOMMANDÉ :

Workout Supplement. Source of protein for the maintenance of good health.

Source of protein which helps build and repair body tissues. Source of amino acids involved in muscle protein synthesis. Assists in the building of lean muscle mass when combined with regular resistance training and a healthy balanced diet.

Potassium supplement for the maintenance of good health. Provides antioxidants.

Supplément pour l'entraînement. Source de protéine pour le maintien d'une bonne santé. Source de protéine aidant à créer et à réparer les tissus organiques. Source d'acides aminés impliqués dans la synthèse de protéines musculaires. Aide au développement de la masse musculaire maigre lorsque combiné à un entraînement régulier contre résistance et à une alimentation saine et équilibrée. Supplément de potassium pour le maintien d'une bonne santé. Source d'antioxydants.




ALLERGEN STATEMENT / RENSEIGNEMENTS SUR LES ALLERGÈNES:

Contains milk (whey protein isolate and casein). This product is manufactured in a plant that also processes and therefore may contain trace amounts of wheat, gluten, egg, fish, crustacean shellfish, tree nut, peanut, soy, sesame, and mustard ingredients.

Contient du lait (isolat de protéine à base de lactosérum et caséine). Ce produit est fabriqué dans une usine qui traite aussi des ingrédients à base de blé, de gluten, d'œufs, de poisson, de mollusques crustacés, de noix, d'arachides, de soya, de sésame et de moutarde et pourrait donc contenir des quantités infimes de ces ingrédients.

CAUTIONS AND WARNINGS / AVERTISSEMENTS ET MISES EN GARDE :

Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before use. This product contains milk by-products/derivatives. Do not use if you have a gastrointestinal ulceration or obstruction. May cause nausea, vomiting, diarrhea, abdominal cramps; discontinue use and consult a healthcare practitioner if these symptoms are severe.

Assurez-vous de boire suffisamment de liquide avant, pendant et après l'exercice. Si vous êtes enceinte ou allaitez, consultez un professionnel de la santé avant d'utiliser ce produit. Ce produit contient des sous-produits/dérivés du lait. N'utilisez pas si vous avez un ulcère ou une obstruction gastro-intestinal. Peut causer des nausées, des vomissements, de la diarrhée, des crampes abdominales; cessez l'utilisation et consultez un professionnel de la santé si ces symptômes sont graves.


STORE IN A COOL, DRY PLACE.

CONSERVEZ DANS UN ENDROIT FRAIS ET SEC.



Recover helped them speed up recovery and build muscle faster.

Recover before and after results

Adrienne M.

Lost 84 lbs. in 9 Months

“Recover helps on days that I’m lifting. I can always tell the difference between when I have had Recover and when I haven’t. Recover helps my muscles bounce back stronger every time I use it.”

Recover before and after results

Bradley L.

Lost 112 lbs. in 1 Year

"I don't know if I could have done this without the Beachbody Performance products! I LOVED them! ... I had a Recover shake after every single workout! Best-tasting protein powder I've ever had! It really helps and refuels you after a workout."

Recover before and after results

Jacqueline K.

Lost 121 lbs. in 15 Months

"Taking Recover and Energize gave me the strength to show up every day. ... My confidence and energy have skyrocketed. I feel so much stronger and fitter. I feel so proud in knowing that I succeeded."

Recover before and after results

Joseph J.

Lost 147 lbs. in 1 Year

“Recover was such a huge help, especially during the tough months of BODY BEAST, and helped me grow muscle. ... Fast forward to this year, and it is truly night and day, in regard to my mental and physical health.”

Recover before and after results

Sarah J.

Lost 84 lbs. in 16 Months

"Recover is delicious, and it has really helped with my muscles. I look forward to it as a treat after my workouts! I have seen huge changes all over since I started my transformation!"

Recover before and after results

Adrian W.

Lost 67 lbs. in 1 Year

“It just works and tastes great, too, which is always a win. ... At almost 50, I am no doubt in the best shape I have been in for as long as I can remember, if not ever.”

Recover before and after results

Ashley G.

Lost 112 lbs. in 15 Months

“Recover tastes amazing and really does make a difference in muscle recovery time! I can definitely tell a difference between when I use it and when I don’t!”

Recover before and after results

Laura R.

Lost 30 lbs. in 20 Months

“I love the Performance line. Definitely felt a change when I started using it in my workouts. My post-workout [Recover] helps [my muscles] recover for the next day.”

Recover before and after results

Vanessa C.

Lost 29 lbs. in 7 Months

“Recover did a great job of helping eliminate muscle fatigue and aided a ton with building my muscle mass.”

Recover before and after results

Haleigh C.

Lost 77 lbs. in 9 Months

"Recover definitely helps to recover after a workout and be ready for the next. I feel stronger. I have more confidence. I've lost some serious weight and inches. I feel like a completely new person."

Recover before and after results

Melissa R.

Lost 72 lbs. in 1 Year

"I really like Recover, especially when I'm pushing myself with lifting or starting a new program. It helps tremendously. ... I honestly feel amazing now."

Recover before and after results

Rebecca H.

Lost 36 lbs. in 21 Months

“My Recover is like heaven after a hard workout sesh. ... I can see abs and muscles I didn’t even know I had.”

Recover before and after results

Audrey H.

Lost 14 lbs. in 80 Days

"All I can say is BODi supplements really work ... I could stick to my workouts thanks to Recover. I feel amazing! I'm definitely stronger. I was determined to finish strong and did."

Recover before and after results

Kim R.

Lost 17 lbs. in 5 Months

"The Performance line is absolutely a necessity in my routine. I'm obsessed. I use Recover daily after my workouts. It helps repair my muscles. I believe that Recover also helped me achieve more lean muscle mass than I have ever had. It’s incredible."

Recover before and after results

Ogden A.

Lost 51 lbs. in 7 Months

"BODi Performance supplements helped me achieve my goals faster. They allowed me to perform to the best of my abilities, which is something that I have struggled to do. Muscle recovery was through the roof."

Results vary based on starting point and effort. All people featured were independent BODi Partners. Results achieved with BODi Performance supplements combined with BODi fitness programs and healthy eating plans.

See our rave reviews.

4.6 RATING

Kate W.

Chocolate Whey Protein

My daily chocolate pudding treat!!

The only way I consume Recover is by adding a little bit of water and making a pudding. It reminds me of brownies batter. It's my daily nutritious snack. Sometimes I'll add some berries or banana but I love it on its own too.

Yvonne E.

Chocolate Vegan Protein

Quicker recovery, less DOMS, easy on the tummy

I liked that it actually did what it claimed to do! It is easy on the tummy, counts toward my protein goal. Wish I would have started taking it sooner.

Amy W.

Chocolate Whey Protein

Really helps with muscle soreness

The chocolate Recover whey protein is my ultimate favourite recovery protein shake. I have tried some others and also from different brands and I always keep going back to this one. It smells just like Nesquick and it taste just like Nesquick! I even make cakes with it which is absolutely fabulous! I highly recommend it to anyone who is looking for a recovery protein powder but also wants a good tasting one as well.

Amy E.

Chocolate Vegan Protein

My body recovers faster.

My body recovers better using this product. Allowing me to push harder with quicker results.

Morgan J.

Chocolate Vegan Protein

MUST HAVE

I would not be able to continue my workout routine without Recover. It is a MUST HAVE for me. I use it after workouts, after volleyball tournaments, after hiking, even sometimes before bed after a long day on my feet. It helps my muscles recover and prepares me for my next workout.

Andrea L.

Chocolate Vegan Protein

Great flavour, helps with muscle soreness!

Recover is now my go-to protein powder. I find that it really helps with muscle soreness after workouts and the flavour is fantastic. I even drink it some days with breakfast if I need some protein and I don't feel like having eggs or yogurt!


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31-Day Money-Back Guarantee

The 31-day MBG window starts on the date of your delivery. If you decide to return it, the request for return must be placed within 31 days from the day your product was delivered. The cost to send the package back is at your own expense. You will receive a refund for the purchase price, minus the cost for the original delivery. Return requests submitted after 31 days from date of delivery will not be honored. Additional terms apply. For more information, click here.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Recover Protein Powder

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