What is in Shakeology

Each serving of Shakeology contains proteins, vitamins, minerals, phytonutrients, antioxidants, fiber, probiotics, digestive enzymes, and adaptogens. We source ingredients from across the globe to ensure the best quality. So before anything makes it into our shakes, hundreds of hours of work go into vetting and testing both the ingredients and the suppliers. Depending on the flavor, each serving of Shakeology contains 130 to 160 calories and 16 to 17g of protein. Read more about how Shakeology compares to generic protein powders. Read the nutrition labels on each product page or on our Shakeology flavor options FAQ for complete information for each flavor. Log your daily Shakeology and track how you feel each day with our Wellness Tracker.

Can Shakeology be used for weight loss or as a meal replacement?

On its own Shakeology does not replace a meal, but it can be part of a balanced meal or breakfast, or can be combined with healthy foods like fruit, nuts, seeds, and healthy fats from avocados or nut milk to make a complete meal. In a clinical trial, Shakeology was taken twice a day before breakfast and lunch and positively influenced weight management (participants experienced more weight loss) and metabolic outcomes (such as decreased cholesterol) compared to a placebo. Read more about the trial here. Read more about ways to incorporate Shakeology into your healthy meal plan.

Does Shakeology benefit people using a GLP-1 drug?

For people on GLP1 drugs who are trying to lose weight, Shakeology can help them maintain lean muscle and get the nutrition they need.

How do you make Shakeology?

Mix it with your favorite milk, fruits, veggies, nuts, or simply with water and ice… you can make it as simple or as personalized as you’d like! Find dozens of delicious recipes on BODi.

How to I make changes to my Shakeology subscription?

You can find instructions on changing flavor, serving, ship date, address, and more options for updating your Shakeology subscription here.

Shakeology | The original superfood shake

Fill nutrient gaps and feel amazing. Get comprehensive, science-backed superfood nutrition for benefits you will feel. Shakeology helps with:*

Healthy energy

Lean muscle & bone health

Reduced cravings & healthy weight loss

Healthy immune system

Improved digestion

What’s inside?

The nutrients your diet is missing.*

Protein

Lean muscle & bone health

Probiotics & Prebiotic Fiber

Digestion, gut health, & regularity

Vitamins & Minerals

Energy metabolism & a healthy immune system

Superfoods & Adaptogens

Fight free radical damage and oxidative stress

Shakeology customers reported these noticeable results.†

Improvement in health

Reduced junk food cravings

Improvement in digestion**

Weight loss

†Based on a survey of 1,550 Shakeology consumers who drank Shakeology 5 or more times per week and exercised 3 times per week.

**Of the 859 Shakeology consumers who said they had issues with their digestion.

Here's why nothing compares to Shakeology

	Shakeology	Vega One All-in-One	Orgain 50 Superfoods	Ka’Chava	VitaHustle ONE
Excellent source of protein
Excellent source of fiber
Contains at least 2B CFU probiotics
Contains digestive enzymes
Contains adaptogens
Supports healthy weight loss (claim on pack or website)
Good source of ALA omega-3
Plant-based & whey options available
0g added sugar option available
Available for 15 years

	Shakeology	Vega One All-in-One	Orgain 50 Superfoods	Ka’Chava	VitaHustle ONE
Excellent source of protein
Excellent source of fiber
Contains at least 2B CFU probiotics
Contains digestive enzymes
Contains adaptogens
Supports healthy weight loss (claim on pack or website)
Good source of ALA omega-3
Plant-based & whey options available
0g added sugar option available
Available for 15 years

Competitive data collected January 2024 for the following brands and flavors:

Vega: myvega.com/products/vega-one-organic

Orgain: orgain.com/products/organic-protein-plant-based-protein-powder

Ka’Chava: kachava.com/collections/all

VitaHustle ONE: vitahustle.com/products/vitahustle-one-superfood

Ka’Chava is a trademark of Tribal Nutrition LLC. VitaHustle ONE is a trademark of Hustle Hart LLC. Vega is a trademark of Sequel Naturals ULC. Orgain is a trademark of Orgain LLC.

If you’re not drinking Shakeology, you’re missing out

	Shakeology	Boisson fouettée complète Vega One	Substitut de repas Arbonne Essential	Fouetté tout-en-un Garden of Life	Vi-Shape Original	Good Protein All-in-One
Formulated without aspartame, sucralose, & erythritol
Formulated without soy protein
Contains at least 2B CFU probiotics
Contient des enzymes digestives
Contains adaptogens
Source d’acides gras oméga-3
Options végane et au lactosérum disponibles
Available for 10 years
Helps maintain immune function**

	Shakeology	Boisson fouettée complète Vega One	Substitut de repas Arbonne Essential	Fouetté tout-en-un Garden of Life	Vi-Shape Original	Good Protein All-in-One
Formulated without aspartame, sucralose, & erythritol
Formulated without soy protein
Contains at least 2B CFU probiotics
Contient des enzymes digestives
Contains adaptogens
Source d’acides gras oméga-3
Options végane et au lactosérum disponibles
Available for 10 years
Helps maintain immune function**

*Plant-Based

Competitive data collected January 2024 for the following brands and flavors:

Vega: myvega.com/products/vega-one-organic • Orgain orgain.com/products/organic-protein-superfoods-plant-based-protein-powder • KalChava: kachava.com/collections/all

VitaHustle ONE: vitahustle.com/products/vitahustle-one-superfood • Isagenix: isagenix.com/en-US/shop/weight-management/whole-blend-plant-based-isalean-shake KaChava is a trademark of Tribal Nutrition LLC.

Vita Hustle One is a trademark of Hustle Hart, LLC. Isagenix is a trademark of Isagenix Worldwide, LLC. Vega is a trademark of Sequel Naturals ULC. Orgain is a trademark of Orgain, LLC.

Everything you want. Nothing you don’t.

You can trust what’s inside every bag

There’s a lot of junk out there—and labels don’t tell the full story. We source from only the best. And then we test each ingredient to make sure you get the benefits & quality we promise.

Clinically tested benefits

Third-party lab verified

Made in a Good Manufacturing Practice-certified facility

Rigorously tested for quality, purity, & potency

Highest-quality ingredients

Consciously sourced

Supplement Facts

Serving Size:

1 level scoop (42g)

Servings Per Container:

AMOUNT PER SERVING

% DV

Calories

160

Total Fat

2.5 g

3%†

Saturated Fat

1 g

5%†

Polyunsaturated Fat

1 g

††

Monounsaturated Fat

0.5 g

††

Cholesterol

10 mg

Total Carbohydrate

18g

7%†

Dietary Fiber

6 g

21%†

Total Sugars

7 g

††

Includes 5 g Added Sugars

10%†

Protein

17g

29%†

Viatamin A

(as beta-carotene)

315 mcg RAE

35%

Vitamin C

(as ascorbic acid)

180 mg

200%

Vitamin D

(as cholecalciferol)

20 mcg

100%

Vitamin E

(as d-alpha tocopheryl succinate)

5.25 mg TE

35%

Vitamin K2

(as menaquinone-7)

42 mcg

35%

Thiamine

(as thiamine HCI)

0.42 mg

35%

Riboflavin

0.46 mg

35%

Vitamin B6

(as pyridoxine HCI)

0.85 mg

50%

Folate

(as L-methylfolate)

200 mcg DFE

50%

Vitamin B12

(as methylcobalamin)

1.2 mcg

50%

Biotin

10.5 mcg

35%

Calcium

(as dicalcium phosphate)

260 mg

20%

Iron

4 mg

22%

Iodine

(as potassium iodide)

52.5 mcg

35%

Magnesium

(as magnesium oxide)

147 mg

35%

Zinc

(as zinc oxide)

5.5 mg

50%

Selenium

(as sodium selenite)

19.25 mcg

35%

Chromium

(as chromium chloride)

12.25 mcg

35%

Potassium

460 mg

10%

Sodium

170 mg

Alpha-Linolenic Acid (omega-3)

250 mg

††

Proprietary Superfood Blend:

Protein Blend (Whey protein isolate (milk), Pea protein, Flax (seed). Quinoa (seed)), Cocoa powder (processed with alkali), Pea fiber (seed), Chlorella, Chicory (root extract and root fiber), Yacon (root), Acerola juice powder (fruit), Astragalus (root), Bilberry juice powder (fruit), Blueberry (fruit), Camu-Camu (fruit), Bacillus coagulans, Organic cordyceps (fungi), Lycium juice powder (fruit), Ashwagandha (root), Organic chaga (fungi), Organic maitake (fungi), Organic reishi (fungi), Spinach (leaf), Rose hips (Fruit), Pomegranate juice powder (fruit), Enzyme Blend (Amylase, Cellulase, Lactase, Glucoamylase, Alpha-Galactosidase, Invertase), Kale (Brassica oleracea L. var. acephala) (leaf), Schisandra (fruit), Matcha green tea (leaf), Maca (root), Cinnamon (bark), Luo Han Guo extract (fruit).

32 g

††

†Percent Daily Values are based on a 2,000 calorie diet.

††Daily Value (DV) not established.

OTHER INGREDIENTS:

Organic cane sugar, Natural chocolate flavor, Xanthan gum, Stevia leaf extract, Himalayan pink salt, Mixed tocopherols (to maintain freshness).

DIRECTIONS:

Drink daily. Gently shake the bag to loosen compressed powder then combine one level scoop (42 g) of Shakeology powder with 8 to 12 fl oz cold water or beverage (milk, almond milk, rice milk, juice, etc.) and ice in a blender. Blend until creamy for a frosty shake. Best consumed within 30 minutes. For more shake recipes, go to Shakeology.com.

ALLERGEN STATEMENT:

Contains milk. This product is manufactured in a plant that also processes egg, soy, fish, crustacean shellfish, tree nut, peanut, sesame, and wheat ingredients.

WARNING:

Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition. Keep out of reach of children.

Notice:

STORE IN A COOL, DRY PLACE.

Product Information

RECOMMENDED DOSE / DOSE RECOMMANDÉE :

(Adults): 1 serving a day. Gently shake the bag to loosen compressed powder then combine one level scoop (42 g) of Shakeology powder with 235 to 385 ml cold water or beverage (milk, almond milk, rice milk, juice, etc.) and ice in a blender. Blend until creamy for a frosty shake. Take at least 2-3 hours before or after antibiotics. Take with food. Take a few hours before or after taking other medications or natural health products. Avoid taking at bedtime. Ensure to adequately hydrate before, during, and after exercise. Store in a cool, dry place. 1 serving = 1 scoop.

(Adultes) : 1 portion par jour. Secouez doucement le sac pour desserrer la poudre compressée, puis combinez une mesure rase (42 g) de poudre de Shakeology avec 235 à 385 ml d'eau ou d'une boisson froide (lait, lait d'amandes, lait de riz, jus, etc.) et des glaçons dans un mélangeur. Mélangez jusqu'à l'obtention d'un mélange crémeux pour une boisson frappée glacée. Consommez ce produit au moins 2 à 3 heures avant ou après des antibiotiques. Prenez-le avec de la nourriture. Prenez ce produit quelques heures avant ou après avoir pris d'autres médicaments ou produits de santé naturels. Évitez de le prendre au coucher. Assurez-vous de bien vous hydrater avant, pendant et après l'exercice. Conservez dans un endroit frais et sec. 1 portion = 1 mesure.

DURATION OF USE / DURÉE D'UTILISATION :

For prolonged use, consult a health care practitioner.

Pour une utilisation prolongée, consultez un professionnel de la santé.

ALLERGEN STATEMENT / DÉCLARATION D'ALLERGÈNES :

Contains milk. This product is manufactured in a plant that also processes, and therefore may contain trace amounts of egg, fish, crustacean shellfish, tree nut, wheat, peanut, soy, sesame, and mustard ingredients.

Contient du lait. Ce produit est fabriqué dans une usine qui traite aussi des ingrédients à base d'œufs, de poisson, de mollusques crustacés, de noix, de blé, d'arachides, de soya, de sésame et de moutarde et pourrait donc contenir des traces de ces ingrédients.

MEDICINAL INGREDIENTS / INGRÉDIENTS MÉDICINAUX :

Each serving (42 g) contains / Chaque portion (42 g) contient : Whey protein isolate / Isolat de protéine de lactosérum (Bos taurus - Milk / Lait Bos taurus) [86% Whey Protein / Protéine de lactosérum] (10,100 mg); Pea protein / Protéine de pois (Pisum sativum, Seed / Graine) [78% Protein / Protéine] (6,500 mg); Flaxseed / Graine de lin (Linum usitatissimum, Seed / Graine) (1,500 mg); Pea / Pois (Pisum sativum, Seed fibre / Fibre de graine) (650 mg); Chlorella / Chlorelle (Chlorella vulgaris, Broken cell / Cellule brisée) (600 mg); Quinoa (Chenopodium quinoa, Seed / Graine) (600 mg); Yacon / Poire de terre (Smallanthus sonchifolius, Root / Racine) (400 mg); Chicory / Chicorée (Cichorium intybus, Root / Racine) [25% Inulin / Inuline] (300 mg); Astragalus / Astragale (Astragalus membranaceus, Root / Racine) (250 mg); Inulin / Inuline (Cichorium intybus, Root / Racine) (250 mg); Camu-camu (Myrciaria dubia, Fruit) (250 mg); Cordyceps sinensis (Ophiocordyceps sinensis, Cultured mycelia / Mycéliums cultivés) (200 mg); Bacillus coagulans [Strain / Souche MTCC5856] (Whole cell / Cellule entière) (2 Billion CFU / Milliards de CFU); Chaga (Inonotus obliquus, Cultured mycelia / Mycéliums cultivés) (150 mg); Ashwagandha (Withania somnifera, Root / Racine) (150 mg); Maitake (Grifola frondosa, Cultured mycelia / Mycéliums cultivés) (150 mg); Reishi (Ganoderma lucidum, Cultured mycelia / Mycéliums cultivés) (150 mg); Rose hip / Fruit de l'églantier (Rosa canina, Fruit) (130 mg); Schisandra (Schisandra chinensis, Fruit) (100 mg); Maca (Lepidium meyenii, Root / Racine) (55 mg); alpha-Amylase (Aspergillus flavus var. oryzae - Whole / Entier) 200 FCC DU (5 mg); Cellulase (Aspergillus niger - Whole / Entier) 300 FCC CU (4 mg); Lactase (Aspergillus flavus var. oryzae - Whole / Entier) 400 FCC ALU (4 mg); Glucoamylase (Aspergillus niger - Whole / Entier) 3 FCC AGU (3 mg); alpha-Galactosidase (Aspergillus niger - Whole / Entier) 15 FCC GaIU (1 mg); Invertase (Saccharomyces cerevisiae - Whole / Entier) 50 FCC SU (0.5 mg); Beta-carotene / Bêta-carotène [1050 IU / UI] (630 mcg); Vitamin C / Vitamine C (Ascorbic acid / Acide ascorbique) (180 mg); Vitamin D / Vitamine D (Cholecalciferol / Cholécalciférol) [800 IU / UI] (20 mcg); Vitamin E / Vitamine E (d-alpha Tocopheryl acid succinate / succinate acide de d-alpha tocophéryle) [7.84 IU / UI] (5.25 mg AT); Vitamin K2 / Vitamine K2 (Menaquinone 7 / Ménaquinone 7) (42 mcg); Vitamin B1 / Vitamine B1 (Thiamine, Thiamine hydrochloride / Chlorhydrate de thiamine) (0.42 mg); Vitamin B2 / Vitamine B2 (Riboflavin / Riboflavine) (0.46 mg); Vitamin B6 / Vitamine B6 (Pyridoxine hydrochloride / Chlorhydrate de pyridoxine) (0.85 mg); Folate (L-5-Methyltetrahydrofolic acid, glucosamine salt or L-5-Methyltetrahydrofolate, calcium salt) / Folate (acide L-5-méthyltétrahydrofolique, sel de glucosamine ou L-5-méthyltétrahydrofolate, sel de calcium) (200 mcg); Vitamin B12/ Vitamine B12 (Methylcobalamin / Méthylcobalamine) (1.2 mcg); Biotin / Biotine (10.5 mcg); Calcium (Calcium phosphate dibasic / Phosphate de calcium dibasique) (260 mg); Iodine / lode (Potassium iodide / Iodure de potassium) (52.5 mcg); Magnesium / Magnésium (Magnesium oxide / Oxyde de magnésium) (147 mg); Zinc (Zinc oxide / Oxyde de zinc) (5.5 mg); Selenium / Sélénium (Sodium selenite / Sélénite de sodium) (19.25 mcg); Chromium / Chrome (Chromium ((II) chloride / Chlorure de chrome (III)) (12.25 mcg).

OTHER INGREDIENTS:

Organic cane sugar, Citric acid, Stevia leaf extract, Green tea leaf extract, Natural flavors, Silica.

ALLERGEN STATEMENT:

This product is manufactured in a plant that also processes milk, soy, egg, fish, crustacean shellfish, tree nut, peanut, sesame, and wheat ingredients.

KNOWN ADVERSE REACTIONS / EFFETS INDÉSIRABLES CONNUS :

Stop use and consult a health care practitioner if hypersensitivity/allergy and/or gastrointestinal disturbance occurs, or if symptoms of digestive upset (e.g. diarrhoea) occur, worsen, and/or persist beyond 3 days. Diuretic effect may occur.

Cessez l'utilisation et consultez un professionnel de la santé en cas d'hypersensibilité/d'allergie et/ou de troubles gastro-intestinaux, ou si des symptômes de troubles digestifs (par ex., la diarrhée) apparaissent, s'aggravent et/ou persistent au-delà de 3 jours. Un effet diurétique peut survenir.

RECOMMENDED USE / USAGE RECOMMANDÉ :

Source of alpha-linolenic acid (ALA) for the maintenance of good health. Source of essential fatty acids for the maintenance of good health. Source of omega-3 fatty acids for the maintenance of good health. A factor in the maintenance of good health. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Helps in the absorption (and use) of calcium and phosphorus. Helps in the development and maintenance of bones and teeth. Helps in the function of the thyroid gland. Helps in tissue formation. Helps in wound healing. Helps normal growth and development. Helps to form red blood cells. Helps to maintain (proper) muscle function. Helps to maintain healthy skin. Helps to maintain immune function. Provides support for healthy glucose metabolism. Source of / Provides antioxidants. Helps to maintain the body's ability to metabolize nutrients. Provitamin A / Source of vitamin A to help / helps in the development and maintenance of night vision. Provitamin A / Source of vitamin A to help / helps maintain eyesight, skin, membranes, and immune function. Digestive enzyme(s). Source of / Provides antioxidants that help protect the body from harmful free radicals that can cause cell damage. Workout supplement. Athletic support. Source of protein for the maintenance of good health. Source of protein which helps build and repair body tissues. Source of amino acids involved in muscle protein synthesis. Assists in the building of lean muscle [tissue/mass] when combined with regular [weight/resistance] training and a healthy balanced diet.

Source d'acide alpha-linolénique (AAL) pour le maintien d'une bonne santé. Source d'acides gras essentiels pour le maintien d'une bonne santé. Source d'acides gras oméga-3 pour le maintien d'une bonne santé. Un facteur favorisant le maintien d'une bonne santé. L'apport en calcium, lorsqu'il est combiné avec suffisamment de vitamine D, une alimentation saine et une activité physique régulière, peut réduire le risque de développer l'ostéoporose. Aide à l'absorption (et à l'utilisation) du calcium et du phosphore. Aide au développement et au maintien des os et des dents. Aide au fonctionnement de la glande thyroide. Aide à la formation de tissus. Aide à la cicatrisation des plaies. Aide à la croissance et au développement normaux. Aide à la formation de globules rouges. Aide à maintenir un fonctionnement musculaire (adéquat). Aide à maintenir une peau saine. Aide à soutenir la fonction immunitaire. Fournit un soutien pour le métabolisme sain du glucose. Source de/fournit des antioxydants. Aide à maintenir la capacité de l'organisme à métaboliser les nutriments. Provitamine A/source de vitamine A pour aider/aide au développement et au maintien de la vision nocturne. Provitamine A/source de vitamine A pour aider/aide à maintenir en santé la vue, la peau, les membranes et la fonction immunitaire. Enzyme(s) digestive(s). Source de/fournit des antioxydants qui aident à protéger le corps contre les radicaux libres nocifs qui peuvent causer des dommages aux cellules. Supplément pour l'entraînement. Soutien athlétique. Source de protéine pour le maintien d'une bonne santé. Source de protéine aidant à créer et à réparer les tissus organiques. Source d'acides aminés impliqués dans la synthèse des protéines musculaires. Aide au développement des muscles maigres [tissu/masse] lorsque combiné à un entraînement régulier [poids/résistance] et à une alimentation saine et équilibrée.

Their lives changed. Yours can too.

Jimmy C.

"Shakeology makes me want to snack less because I know I'm putting in the effort to get the results and fueling my body with things I need."

Ashley G.

"Shakeology is amazing. I have it with breakfast every day. It helps fight my cravings and fills in all my nutritional gaps. ... I’ve lost 8 dress sizes! My husband can wrap his arms all the way around me to hug me. My life is changed forever.”

Darius D.

“So many benefits in 1 scoop. The taste is yummy and it’s so easy to mix and consume.”

Marie-Philippe D.

“Because of Shakeology, I have more energy, I have better digestion, and I have less sugar cravings.”

Michael C.

"I have Shakeology after dinner as a dessert, and I almost feel like I'm cheating on my diet because it tastes soooo good. I've been putting in the work to achieve my goals, and I got into the best shape of my life."

Adrienne M.

“I never skip a day on my Shakeology. I drink Shakeology every day for the dense nutritional value. It's yummy and leaves me feeling full until my next meal. Also, being a busy mom, it serves as a fast, healthy option that's filling and keeps me from eating junk food.”

Kyle S.

"What’s not to love? It's easy and tastes great. It gives you amazing superfoods that you wouldn’t even realize you needed until you try it and feel amazing."

Marina C.

"Shakeology is the real deal! It's my go-to for a day full of energy, and due to the fiber and probiotics, I've seen a tremendous improvement in my digestive health overall.”

Josh W.

"Shakeology is not only great tasting, but even on days when I don't eat the best, I know that I'm putting this amazing drink in my body to help myself."

Kendra N.

“I love how incredible Shakeology tastes and knowing how it fuels my body and helps me achieve my goals. It keeps me full and satisfied and makes me feel incredible.”

Kevin W.

"It is an all-in-one, so I know I am getting all the basics in place. It is the foundation.”

Kati B.

“Shakeology helps curb my cravings for sweets, gives me energy, and helps with my results! I've tried other shakes in the past and never had success like I do with Shakeology.”

Results vary based on starting point and effort. Kati B., Ashley G., Marie-Philippe D., Michael C., Adrienne M., Kyle S., Marina C., Josh W., Kendra N., and Kevin W. are independent BODi Partners. Results achieved with Shakeology combined with BODi fitness programs and healthy eating plans.

Why have we sold over 1 billion servings? See our rave reviews.

4.7 RATING

Beth L.

Chocolate Whey

It's like eating dessert! I love it!

Joan B.

Chocolate Vegan

Tastes Great

The Chocolate Vegan Shakeology tastes great. It goes great with all types of fruit. When I am on vacation, I miss my shakes.

Brenda M.

Chocolate Whey

Nutritional value compared to other products

I have been using Shakeology for over 10 years. Every morning, that's how I start my day, after my workout. It's tasty and filling. I use my blender, adding ice, almond milk, peanut butter and frozen fruit to make a creamy milkshake.

Barbara B.

Chocolate Whey

ALL THE VITAMINS

LOVE THE FLAVOR EASY TO MAKE

Kristina P.

Chocolate Vegan

Essential Nutrition

My chocolate vegan shakeology is the one item I prioritize every single day because it is full of essential nutrition that keeps me healthy and fueled for my busy days.

Judy B.

Cafe Latte Vegan

Shakeology tastes great

I use Shakeology in combination with an exercise program. I add crushed ice and either frozen fruit or low-fat yogurt and blend it for a creamy shake.

How Our Customer Ratings Work: This Rating is an average of individual rating responses collected by BODi from 44 regular Shakeology subscription customers.

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