Hannah lost 117 lbs. in 1 year with 21 Day Fix†
At 237 lbs., Hannah couldn’t play with her kids. With 21 Day Fix, she transformed her body and became a supermom.
†Results vary based on starting point and effort following 21 Day Fix fitness program and Portion Fix eating plan. Hannah D. is an independent BODi Partner.
†Results vary based on starting point and effort following 21 Day Fix fitness program and Portion Fix eating plan. Hannah D. is an independent BODi Partner.
Hannah dropped half her body weight
In one year, Hannah went from a size 22 to a size 2 with 21 Day Fix.
“I have lost 117 pounds doing BODi. My body is now lean, healthy, and I'm strong! I feel amazing! I’m so confident in who I am now, and my kids have the mother they deserve.”
—Hannah
BODi Subscriber, 21 Day Fix User
Hannah’s story
At 237 pounds, 31-year-old Hannah D. felt like a stranger in her own body. Depressed, isolated, and disconnected from the life she wanted to live, the person in the mirror was someone she no longer recognized.
For eight long years, the Illinois mom of two had struggled with an illness that caused her to gain 115 pounds. "I felt like a shell of who I was," Hannah recalls. "I didn't want to go places where people would see me."
I needed a lifeline—and I got it
Hannah's world had shrunk to a series of painful limitations. Playground visits became exercises in watching, not participating. Amusement park trips meant sitting on the sidelines while her children enjoyed rides she couldn't fit on.
"I was heartbroken," she says. "I felt like a terrible mom and wife. I had really stopped living."
Everything changed when a friend introduced her to the fitness and nutrition program 21 Day Fix from BODi. Finally, Hannah saw a way to reclaim her life for the first time in almost a decade.
A clear path forward & fast results
21 Day Fix offered Hannah something she'd never had before: a simple, structured path to transformation: 30-minute workouts paired with an easy-to-follow portion plan that took the guesswork out of nutrition.
"21 Day Fix was amazing! I did multiple rounds,” says Hannah. “It was simple to follow and broke down exactly what I needed to do to succeed." There were no complicated rules, just clear guidance and, best of all, fast results.
In less than a year, Hannah lost 117 pounds, dropping from size 22 to size 2. But the true transformation went far beyond clothing sizes. She became strong—truly strong—in ways she had never been before.
Workouts I actually look forward to
“When I decided in 2018 that I wanted to lose all the weight, the thought of going to the gym at 237 pounds mortified me," she remembers. But with 21 Day Fix and BODi, Hannah could rebuild her strength and confidence at home, without feeling shame or judged. "[It] made me actually want to work out!”
Slowly, workouts that once seemed impossible became something she looked forward to. “Week by week, I started seeing results—and I kept going.” she says with pride.
I quit my fast-food addiction
Hannah’s eating habits were changing day by day, too.
With Autumn’s help, she overcame her fast-food habit and stopped leaning on sweets for comfort. “The [color-coded] portion containers were...exactly what I needed to help me understand what kind of foods I should be eating.”
With an all-foods-fit approach, the 21 Day Fix eating plan taught Hannah how to indulge smartly. As she incorporated more healthy foods into her diet, her taste buds slowly adjusted.
Shakeology, the superfood nutrition shake, was key to helping her stay on top of her game. “I loved using Shakeology after a workout. It would keep my energy up, so I didn't crash,” she says.
Shakeology also helped Hannah manage her cravings and gave her the nutritional support she needed. "Once I got past the cravings, I no longer wanted cookies, cake, and chocolate.”*
I’m now the mom I want to be
In less than a year, Hannah went from 237 pounds to 120.
“I love the way my body looks and the way I feel. I’m so confident in who I am now, from the inside out! My body is now lean, healthy, and I’m STRONG!”
Best of all, "I now go out and do things with my kids!" Hannah says, her voice filled with joy. "I have the energy to play with them! I couldn’t go sledding with my kids because it was too hard getting up the hills, but now I can climb right up with them.”
They even took a trip to Disney World, where Hannah was able to enjoy all the rides. "My kids now have the mother they deserve," Hannah says.
I went from feeling invisible to invincible
Because of 21 Day Fix, her entire family's lifestyle has changed. Her husband lost 34 pounds, and her children now request healthy snacks. BODi workouts have even become a family activity, with her 7-year-old daughter and husband joining in.
21 Day Fix wasn't just a fitness and nutrition program for Hannah—it was a complete life restoration.
She went from feeling invisible to feeling invincible—no longer just a spectator in her life. "I look forward to buying new clothes and just living life!" Declares Hannah, who now shares her transformation story to inspire others.
"It's been an amazing and emotional journey," she says. “I now look in the mirror and see ME."
10 years of success.
10 years of results.
Hannah D.
Lost 117 lbs. in 1 Year
“My body is now lean, healthy, and STRONG! I feel confident in who I am now, from the inside out!”
Kevin E.
Lost 15 lbs. in 21 Days
“I was already fit, but now my body reflects that. I have so much more definition!”
Sophie B.
Lost 15 lbs. in 21 Days
“I learned that I can choose to do things that are good for me, not just convenient. 21 Day Fix has changed my entire life.”
Terry W.
Lost 80 lbs. in 9 Months
“I like how the moves are so simple. Every day I pushed harder until I didn’t need to follow the modifier as I got stronger.”
Nancy T.
Lost 44 lbs. in 6 Months
“My health has improved unbelievably. I learned that I can push myself to do things I never thought I could do.”
TJ L.
Lost 91 lbs. in 1 Year
“I decided at 45 it was time to do something. I wanted to be around long enough to watch my children grow, and participate in their lives.”
†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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